Weigh In record (no journal entry) for 30 July 2018
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119.0 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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917 kcal
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Fat: 63.92g | Prot: 49.13g | Carb: 34.54g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Кефир 1%, Мусака. more...
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losing 7.7 lb a week
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nancy ya's weight history
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