cmkundin's Journal, 09 August 2012

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Weigh In record (no journal entry) for 09 August 2012

116.6 lb Lost so far: 0 lb. Still to go: 11.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 August 2012:

794 kcal

Fat: 47.31g | Prot: 25.41g | Carb: 76.86g. Breakfast: chocolate muffin . Snacks/Other: ice cream chocolate peanut butter, string cheese low fat. more...

1522 kcal

Activities & Exercise: Standing - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...

gaining 0.1 lb a week

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cmkundin's Journal, 09 August 2012

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