Weigh In record (no journal entry) for 29 July 2018
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166.9 lb
Lost so far: 19.6 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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1714 kcal
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Fat: 101.00g | Prot: 67.39g | Carb: 155.86g.
Breakfast: Dolce Gusto Thé Menthe, Dolce Gusto Marrakech Tea. Lunch: M&M's Glace, U Fromage Nature à Tartiner, Pain, Lidl Paupiette de Porc, Haricots Verts, Super U Frites au Four , Olives Vertes, Saucisson Sec, Tomates Cerises, Carottes. Dinner: Champignons, Pain, Merguez, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), La Potagère Gaspacho de Tomates, Pâtes (Cuites), Perrier Perrier Juice. more...
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losing 1.3 lb a week
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