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Tried out my new total gym for the first time yesterday, OMG it's tough but I did feel pumped afterwards. Hope it works!
Diet Calendar Entries for 05 May 2010:
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978 kcal
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Fat: 29.09g | Prot: 64.89g | Carb: 119.09g.
Breakfast: Whole Milk, chex. Lunch: ensure. Dinner: Light Thousand Island Salad Dressing, Chicken Breast, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Strawberries, Black Pepper Crackers. more...
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2396 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Desk Work - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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