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Gatson81
Journal
05 May 10
Gatson81's Journal, 05 May 2010
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Weigh In record (no journal entry) for 05 May 2010
213.6 lb
Lost so far:
21.4 lb
.
Still to go:
78.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2010:
1358 kcal
Fat: 70.00g | Prot: 34.00g | Carb: 132.00g.
Breakfast:
Fiber One Chewy Bars - Oats & Chocolate.
Lunch:
Corona Extra.
Dinner:
Tater Tots (Large), Chicken Club Toaster Sandwich.
more...
2360 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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