mike1one1's Journal, 28 July 2018

Weigh In record (no journal entry) for 28 July 2018

150.4 lb Lost so far: 26.9 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 July 2018:

2152 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 9.8 lb a week

Comments

Tsemppiä! Älä nyt kauheasti päästä painoa karkaamaan ylös 🤗 iso työ kuitenkin sulla tehtynä 😊👍🏻

28 Jul 18 by member: J0hQ


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mike1one1's weight history