cerobit's Journal, 27 July 2018


Diet Calendar Entries for 27 July 2018:
1975 kcal Fat: 193.11g | Prot: 42.75g | Carb: 21.94g.   Breakfast: Coffee, Egg, Coffee, Kroger Heavy Whipping Cream, Butter, LouAna Pure Coconut Oil. Lunch: Beef Tallow (Fat) , Publix Onions, Kroger Salted Almonds, Kroger Sugar Free Syrup, Truvia Sweetener (Packet), Cream Cheese . Dinner: Mexican Blend Cheese, Cream Cheese . Snacks/Other: Coffee, Heavy Cream, Coca-Cola Diet Coke (Can), Karoun Labne Kefir Cheese, Kroger Mexican Style Cheese. more...
21 kcal Activities & Exercise: Apple Health - 24 hours. more...


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27 Jul 18 by member: cerobit

     
 

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