|
7/27我的早午餐: 燒餅油條+蔥蛋+無糖豆漿1杯 雞蓉小米粥+LP33機能優酪乳1罐200ml
Diet Calendar Entries for 27 July 2018:
|
754 kcal
|
Fat: 28.82g | Prot: 36.40g | Carb: 86.88g.
Lunch: 油條, 7-11 滑蛋雞蓉粥, 義美 無糖豆奶 (400毫升), 統一 LP33機能優酪乳 (200ml). Dinner: 義美優酪乳(7種益生菌)-無加糖 義美優酪乳(7種益生菌)-無加糖. more...
|
|
1646 kcal
|
Activities & Exercise:
慢跑5公里/56公斤X7/小時 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
青春痘's weight history
|