Weigh In record (no journal entry) for 26 July 2018
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159.3 lb
Lost so far: 3.2 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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155 kcal
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Fat: 8.12g | Prot: 9.00g | Carb: 11.41g.
Breakfast: Coffee, Whole Milk. more...
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gaining 1.6 lb a week
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haggis472's weight history
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