Weigh In record (no journal entry) for 26 July 2018
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225.3 lb
Lost so far: 6.2 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2018:
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1597 kcal
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Fat: 106.62g | Prot: 66.41g | Carb: 89.95g.
Breakfast: AH Pitloze Witte Druiven, Yoghurt Griekse Stijl, 150Gr, handje cashew noten, AH Pitloze Witte Druiven, Citroenwater Halve Citroen. Lunch: Komkommer (Geschild), Knoflookbroodje. Dinner: Pastasalade1. Snacks/Other: Chocomel Amandelmelk. more...
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losing 3.1 lb a week
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bregir's weight history
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