Fatdaddy's Journal, 25 February 2008

Weigh In record (no journal entry) for 25 February 2008
204.5 lb Lost so far: 4.5 lb.    Still to go: 24.5 lb.    Diet followed poorly.

Diet Calendar Entry for 25 February 2008:
776 kcal Fat: 21.85g | Prot: 42.71g | Carb: 105.97g.   Breakfast: sweetener, creamer, coffee, orange juice, milk, kashi. Lunch: lasagna. more...
losing 0.7 lb a week

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Comments 
Well, I've been sick for going on 3 weeks and haven't been doing a good job following the diet. My only saving grace was I haven't had much of an appetite and have actually dropped a few pounds. 
25 Feb 08 by member: Fatdaddy

     
 

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