Weigh In record (no journal entry) for 25 July 2018
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178.8 lb
Lost so far: 8.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1706 kcal
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Fat: 53.22g | Prot: 110.60g | Carb: 192.06g.
Breakfast: SanCor Leche Chocolatada (200ml). Lunch: Knorr Puré de Papas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Knorr Sabor en Cubos Albahaca y Ajo. Dinner: Coca-Cola Coca-Cola, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: SanCor Leche Chocolatada (200ml), Biznikke Nevado Chocolate, SanCor Leche Chocolatada (200ml), Vauquita Vauquita Light. more...
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losing 6.2 lb a week
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