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7 hours in to a fast now. I broke my last one at 18 because i was seriously wanting some stir fry. I did make it my self so it wasnt take out. I keep a pretty wild schedual so my sleep is irregular. Some days i get a full 8 hours some days its more like 10 or 14 hours and some days its like 4 or 5 hours. Those days suck.
Diet Calendar Entry for 25 July 2018:
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750 kcal
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Fat: 13.76g | Prot: 23.67g | Carb: 133.06g.
Breakfast: Bananas. Lunch: Mayonnaise, Chopped Ham, White Bread. Dinner: Chef Boyardee Cheese Ravioli in Tomato Sauce. more...
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