xriss's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
160.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 August 2012:
2712 kcal Fat: 160.35g | Prot: 148.90g | Carb: 181.74g.   Breakfast: bacon, egg. Lunch: oregano, thyme, grapeseed oil, pacific salmon fillet. Dinner: olives, cheddar cheese, Green Goddess Chicken Sauce/Marinade, chicken breast. Snacks/Other: clif shot blok, chocolate chips, pecans, milk, raisin bran, oatmeal. more...
2268 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 35 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...

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