shellysaba's Journal, 12 May 2010

Weigh In record (no journal entry) for 12 May 2010
155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 May 2010:
1681 kcal Fat: 54.46g | Prot: 77.20g | Carb: 239.72g.   Breakfast: Cream (Half & Half, Fat Free), sweet and low, coffee, milk, Honey Bunches of Oats Honey Roasted. Lunch: baby carrots, grapes, lettuce, turkey, wheat bread. Dinner: Vanilla Ice Creams, diet pepsi, Chargrilled Chicken Cool Wrap. Snacks/Other: m & m, twizzlers, apple. more...
2527 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Running - 6/mph - 40 minutes, Pilates - 25 minutes, Desk Work - 6 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...

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