esche85's Journal, 24 July 2018


Diet Calendar Entries for 24 July 2018:
1315 kcal Fat: 31.49g | Prot: 52.00g | Carb: 205.21g.   Breakfast: Ananas, Edeka Mozzarella, Wiltmann Putenbrustfilet mit Papaya, REWE Romana Salatherzen, Gut & Günstig Schinkenbrot, Kaffee mit Milch und Zucker. Lunch: Nordsee Matjes-Baguette, Nordsee Seelachs-Ei-Baguette. Dinner: Banane, Johannisbeeren, Chia-Samen, Zespri Kiwi Gold , Ananas, Gelatelli Frozen Skyr Kirsche (150ml). Snacks/Other: Haribo Stevia Lakritz, Haribo Goldbären. more...
2698 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Fitness Training (Workout) - 30 minutes, Endurance Sport - 30 minutes, Apple Health - 22 hours and 30 minutes. more...

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