Date started: 18 Jan 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 161.5 lb
25 Mar 16	178.4 lb	Reasonably Well
19 Mar 16	177.2 lb	Reasonably Well
26 Jan 16	180.0 lb	Reasonably Well
10 Jan 16	179.0 lb	Reasonably Well
09 Jan 16	177.5 lb	Reasonably Well
08 Jan 16	178.2 lb	Not Applicable
25 Feb 15	178.6 lb	Poorly
23 Jan 15	176.0 lb	Reasonably Well
03 Feb 14	178.6 lb	Poorly
03 Aug 11	149.5 lb	Reasonably Well
23 Jun 11	150.5 lb	Reasonably Well
09 May 11	151.0 lb	Reasonably Well
25 Apr 11	156.0 lb	Reasonably Well
19 Apr 11	155.0 lb	Reasonably Well
17 Apr 11	155.0 lb	Reasonably Well
19 Mar 11	156.0 lb	Reasonably Well
15 Mar 11	158.2 lb	Reasonably Well
09 Mar 11	160.4 lb	Reasonably Well
17 Feb 11	158.8 lb	Reasonably Well
15 Feb 11	158.0 lb	Reasonably Well
08 Feb 11	155.3 lb	Reasonably Well
27 Jan 11	161.2 lb	Poorly
25 Jan 11	161.4 lb	Reasonably Well
20 Jan 11	161.2 lb	Reasonably Well
18 Jan 11	161.5 lb	Not Applicable

Date started: 27 Mar 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 159.0 lb
16 Jan 11	159.5 lb	Reasonably Well
15 Jan 11	161.5 lb	Reasonably Well
02 Jan 11	158.0 lb	Poorly
20 Dec 10	165.0 lb	Reasonably Well
17 Sep 10	160.0 lb	Reasonably Well
10 Sep 10	163.0 lb	Poorly
23 Jun 10	150.0 lb	Poorly
16 Jun 10	149.0 lb	Reasonably Well
08 Jun 10	151.0 lb	Reasonably Well
05 Jun 10	155.0 lb	Reasonably Well
02 Jun 10	155.0 lb	Reasonably Well
31 May 10	156.0 lb	Reasonably Well
29 May 10	158.0 lb	Reasonably Well
27 May 10	159.0 lb	Reasonably Well
26 May 10	159.0 lb	Not Applicable
27 Mar 09	159.0 lb	Not Applicable