Weigh In record (no journal entry) for 08 August 2012
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109.2 lb
Lost so far: 21.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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854 kcal
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Fat: 46.42g | Prot: 73.65g | Carb: 31.42g.
Lunch: jalape�o string cheese, meat loaf, rotisserie chicken, zucchini. Dinner: guac, daisy sour cream, shredded taco cheese, campbell's cream of mushroom soup, chicken breast. Snacks/Other: muenster cheese , cucumber. more...
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gaining 0.4 lb a week
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