Weigh In record (no journal entry) for 23 July 2018
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183.0 lb
Lost so far: 6.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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40 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 10.61g.
Breakfast: Çay Şekerli. more...
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losing 0.3 lb a week
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ferda44's weight history
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