Weigh In record (no journal entry) for 08 August 2012
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178.6 lb
Lost so far: 7.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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138 kcal
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Fat: 0.09g | Prot: 1.14g | Carb: 37.32g.
Breakfast: Water, Apple, Banana. more...
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gaining 1.4 lb a week
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eskindian's weight history
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