Weigh In record (no journal entry) for 22 July 2018
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225.8 lb
Lost so far: 5.7 lb.
Still to go: 60.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 July 2018:
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1522 kcal
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Fat: 94.25g | Prot: 61.82g | Carb: 103.16g.
Breakfast: Bananenpannekoekjes. Lunch: Groentenquesadillas met Saus (3 Stuks). Dinner: Royal Olijven, Zwart, Kalamata, Pit, Danone Hüttenkäse, Tomaten, Cashew Noten, Handje, Ongezouten, Druiven, rood, Crimson Seedless, Yoghurt Griekse Stijl, 150Gr. more...
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gaining 1.5 lb a week
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bregir's weight history
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