Weigh In record (no journal entry) for 22 July 2018
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136.7 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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686 kcal
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Fat: 24.06g | Prot: 24.64g | Carb: 91.05g.
Breakfast: Buah Naga. Lunch: Bihun Goreng. Dinner: Telur Balado, Nasi Merah. more...
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gaining 2.8 lb a week
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fitria apriliani's weight history
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