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so...the scale has given me a positive (actually a minus) reading today...down 2 lbs! i ate not the greatest yesterday, truth be told, so i'm not sure what is up (down lol) with the scale, but i'll take it!! today i'll try to be better, i promise myself! good luck/work me and everyone else out there😊
Diet Calendar Entry for 21 July 2018:
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1040 kcal
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Fat: 34.43g | Prot: 45.71g | Carb: 143.87g.
Breakfast: Pineapple, Yogurt. Lunch: Imperial Margarine, Peas and Carrots, Fish. Snacks/Other: Oreo Thins, Harvest Snaps Snapea Crisps. more...
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