Weigh In record (no journal entry) for 21 July 2018
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168.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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64 kcal
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Fat: 0.72g | Prot: 4.84g | Carb: 13.40g.
Dinner: Zucchini. more...
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losing 0.9 lb a week
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childofnowhere's weight history
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