Feeling better today.
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142.4 lb
Lost so far: 1.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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1318 kcal
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Fat: 29.40g | Prot: 62.31g | Carb: 213.38g.
Breakfast: Strawberries, blueberries, Milk (1% Lowfat with Added Vitamin A), granola, 1% Fat Milk. Lunch: Lean Cuisine BBQ chicken pizza. Dinner: Lite Balsamic Dressing, salad, Ocean Perch Fillets, corn on the cob. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), total cereal, banana. more...
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1811 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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Comments
Doing great! Look at that downward curve trend!
04 May 10 by member: bmwk100
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