BallisticSister's Journal, 07 August 2012

212.0 lb Lost so far: 3.0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

---

1530 kcal

Fat: 51.22g | Prot: 95.24g | Carb: 180.64g.   Breakfast: instant oatmeal. Lunch: boiled egg, nutri system milk chocolatey delight bar, mini ravioli. Dinner: nutri system coconut almond bar, kernel corn, green beans, chicken breast. Snacks/Other: nutri system chocolate chip cookie. more...

2518 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...