weigh in at club
Diet Calendar Entries for 03 May 2010:
|
1027 kcal
|
Fat: 52.88g | Prot: 80.87g | Carb: 59.43g.
Breakfast: Pita Bread with Wheat, lly nutty cinnamon sunflower vanilla butter, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Smoked Chorizo Sausage, spicy lentil soup. Dinner: dr oz salsamole, Chicken Breast (Skin Not Eaten), Spinach. Snacks/Other: dr oz salsamole, Semi-Sweet Chocolate Chips. more...
|
|
2431 kcal
|
Activities & Exercise:
Circuit Training - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
glgernert's weight history
|