Date started: 27 Jul 15

Date	Weight	How closely followed?	Goal: 105.8 lb Start: 136.7 lb
19 Jun 24	123.7 lb	Reasonably Well
25 May 24	121.3 lb	Reasonably Well
19 Mar 24	121.0 lb	Reasonably Well
29 Feb 24	120.8 lb	Reasonably Well
26 Feb 24	121.0 lb	Reasonably Well
25 Feb 24	121.9 lb	Reasonably Well
23 Feb 24	119.9 lb	Reasonably Well
29 Jan 24	121.5 lb	Reasonably Well
24 Jan 24	117.1 lb	Reasonably Well
23 Jan 24	121.9 lb	Reasonably Well
19 Jan 24	115.5 lb	Reasonably Well
17 Jan 24	117.5 lb	Reasonably Well
16 Jan 24	119.3 lb	Reasonably Well
21 Oct 23	115.5 lb	Reasonably Well
27 Sep 23	115.3 lb	Reasonably Well
24 Jul 23	111.1 lb	Reasonably Well
22 Jul 23	115.1 lb	Reasonably Well
21 Jul 23	112.7 lb	Reasonably Well
14 Jul 23	110.7 lb	Reasonably Well
12 Jun 23	112.0 lb	Reasonably Well
02 Jun 23	112.4 lb	Reasonably Well
16 May 23	114.4 lb	Reasonably Well
12 May 23	110.9 lb	Reasonably Well
11 May 23	109.6 lb	Reasonably Well
18 Apr 23	111.8 lb	Reasonably Well
17 Apr 23	115.1 lb	Reasonably Well
16 Apr 23	113.1 lb	Reasonably Well
14 Apr 23	111.6 lb	Reasonably Well
11 Apr 23	112.4 lb	Reasonably Well
21 Mar 23	109.1 lb	Reasonably Well
18 Mar 23	110.5 lb	Reasonably Well
15 Mar 23	111.6 lb	Reasonably Well
07 Mar 23	112.7 lb	Reasonably Well
27 Feb 23	113.5 lb	Reasonably Well
24 Feb 23	113.5 lb	Reasonably Well
18 Feb 23	115.5 lb	Reasonably Well
15 Feb 23	118.4 lb	Reasonably Well
14 Feb 23	119.7 lb	Reasonably Well
12 Feb 23	116.2 lb	Reasonably Well
09 Feb 23	116.2 lb	Reasonably Well
08 Feb 23	117.5 lb	Reasonably Well
07 Feb 23	118.6 lb	Reasonably Well
20 Jan 23	119.7 lb	Reasonably Well
17 Jan 23	116.8 lb	Reasonably Well
16 Jan 23	118.4 lb	Reasonably Well
15 Jan 23	120.4 lb	Reasonably Well
07 Dec 22	116.2 lb	Reasonably Well
06 Dec 22	113.5 lb	Reasonably Well
02 Dec 22	116.2 lb	Reasonably Well
01 Dec 22	117.5 lb	Reasonably Well
20 Jul 22	112.2 lb	Reasonably Well
19 Jul 22	113.3 lb	Reasonably Well
17 Jun 22	112.4 lb	Reasonably Well
20 Apr 22	111.6 lb	Reasonably Well
19 Apr 22	113.5 lb	Reasonably Well
18 Apr 22	112.0 lb	Reasonably Well
16 Apr 22	110.0 lb	Reasonably Well
13 Dec 21	108.5 lb	Reasonably Well
29 Nov 21	109.1 lb	Reasonably Well
29 Sep 21	105.4 lb	Reasonably Well
27 Sep 21	109.8 lb	Reasonably Well
20 Sep 21	106.7 lb	Reasonably Well
14 Sep 21	108.7 lb	Reasonably Well
13 Sep 21	108.2 lb	Reasonably Well
08 Sep 21	109.8 lb	Reasonably Well
28 Aug 21	104.7 lb	Reasonably Well
25 Aug 21	106.0 lb	Reasonably Well
22 Aug 21	110.7 lb	Reasonably Well
10 Aug 21	106.5 lb	Reasonably Well
09 Aug 21	106.7 lb	Reasonably Well
04 Aug 21	106.7 lb	Reasonably Well
03 Aug 21	109.8 lb	Reasonably Well
02 Aug 21	110.0 lb	Reasonably Well
10 Jul 21	103.2 lb	Reasonably Well
01 Jul 21	104.1 lb	Reasonably Well
30 Jun 21	105.4 lb	Reasonably Well
26 Jun 21	106.5 lb	Reasonably Well
25 Jun 21	105.4 lb	Reasonably Well
21 Jun 21	106.0 lb	Reasonably Well
20 Jun 21	107.8 lb	Reasonably Well
19 Jun 21	107.1 lb	Reasonably Well
18 Jun 21	105.8 lb	Reasonably Well
17 Jun 21	107.1 lb	Reasonably Well
15 Jun 21	105.8 lb	Reasonably Well
14 Jun 21	108.0 lb	Reasonably Well
07 Jun 21	104.5 lb	Reasonably Well
06 Jun 21	106.5 lb	Reasonably Well
05 Jun 21	108.0 lb	Reasonably Well
01 Jun 21	103.8 lb	Reasonably Well
31 May 21	107.6 lb	Reasonably Well
28 May 21	105.2 lb	Reasonably Well
27 May 21	102.7 lb	Reasonably Well
24 May 21	106.7 lb	Reasonably Well
18 May 21	102.3 lb	Reasonably Well
10 May 21	105.4 lb	Reasonably Well
08 May 21	105.8 lb	Reasonably Well
07 May 21	106.9 lb	Reasonably Well
27 Apr 21	104.9 lb	Reasonably Well
25 Apr 21	105.2 lb	Reasonably Well
19 Apr 21	104.1 lb	Reasonably Well
18 Apr 21	101.9 lb	Reasonably Well
14 Apr 21	102.7 lb	Reasonably Well
12 Apr 21	105.4 lb	Reasonably Well
07 Apr 21	104.1 lb	Reasonably Well
06 Apr 21	104.9 lb	Reasonably Well
04 Apr 21	104.9 lb	Reasonably Well
15 Mar 21	105.6 lb	Reasonably Well
13 Mar 21	107.1 lb	Reasonably Well
10 Mar 21	107.1 lb	Reasonably Well
09 Mar 21	106.5 lb	Reasonably Well
08 Mar 21	107.1 lb	Reasonably Well
05 Mar 21	106.5 lb	Reasonably Well
04 Mar 21	104.1 lb	Reasonably Well
03 Mar 21	107.1 lb	Reasonably Well
02 Mar 21	109.3 lb	Reasonably Well
01 Mar 21	106.3 lb	Reasonably Well
28 Feb 21	106.3 lb	Reasonably Well
27 Feb 21	104.7 lb	Reasonably Well
26 Feb 21	106.0 lb	Reasonably Well
23 Feb 21	103.8 lb	Reasonably Well
22 Feb 21	104.7 lb	Reasonably Well
21 Feb 21	103.8 lb	Reasonably Well
18 Feb 21	105.6 lb	Reasonably Well
17 Feb 21	104.1 lb	Reasonably Well
16 Feb 21	105.4 lb	Reasonably Well
14 Feb 21	105.3 lb	Poorly
09 Feb 21	105.2 lb	Reasonably Well
04 Feb 21	104.5 lb	Reasonably Well
02 Feb 21	105.6 lb	Reasonably Well
25 Jan 21	103.4 lb	Reasonably Well
29 Sep 20	101.9 lb	Reasonably Well
28 Sep 20	103.0 lb	Reasonably Well
27 Sep 20	101.4 lb	Reasonably Well
25 Sep 20	99.2 lb	Reasonably Well
30 Aug 20	101.0 lb	Reasonably Well
21 Jul 20	100.8 lb	Reasonably Well
20 Jul 20	101.9 lb	Reasonably Well
19 Jul 20	100.1 lb	Reasonably Well
27 Jun 20	101.9 lb	Reasonably Well
26 Jun 20	101.0 lb	Reasonably Well
22 Jun 20	101.9 lb	Reasonably Well
17 Jun 20	101.9 lb	Reasonably Well
14 Jun 20	102.5 lb	Reasonably Well
05 Jun 20	101.9 lb	Reasonably Well
24 May 20	103.0 lb	Reasonably Well
17 May 20	102.1 lb	Reasonably Well
10 May 20	100.8 lb	Reasonably Well
09 May 20	102.1 lb	Reasonably Well
04 May 20	103.2 lb	Reasonably Well
29 Apr 20	104.5 lb	Reasonably Well
28 Apr 20	107.1 lb	Reasonably Well
26 Apr 20	105.2 lb	Reasonably Well
25 Apr 20	104.5 lb	Reasonably Well
24 Apr 20	103.6 lb	Reasonably Well
23 Apr 20	104.3 lb	Reasonably Well
22 Apr 20	102.7 lb	Reasonably Well
21 Apr 20	103.6 lb	Reasonably Well
20 Apr 20	105.6 lb	Reasonably Well
19 Apr 20	104.5 lb	Reasonably Well
16 Apr 20	103.4 lb	Reasonably Well
15 Apr 20	103.6 lb	Reasonably Well
10 Apr 20	101.0 lb	Reasonably Well
01 Apr 20	100.8 lb	Reasonably Well
30 Mar 20	101.6 lb	Reasonably Well
29 Mar 20	103.6 lb	Reasonably Well
28 Mar 20	101.6 lb	Reasonably Well
26 Mar 20	102.3 lb	Reasonably Well
20 Mar 20	101.2 lb	Reasonably Well
19 Mar 20	103.4 lb	Reasonably Well
17 Mar 20	103.0 lb	Reasonably Well
15 Mar 20	105.4 lb	Reasonably Well
14 Mar 20	103.4 lb	Reasonably Well
12 Mar 20	105.4 lb	Reasonably Well
11 Mar 20	103.4 lb	Reasonably Well
09 Mar 20	103.4 lb	Reasonably Well
07 Mar 20	103.4 lb	Reasonably Well
06 Mar 20	104.5 lb	Reasonably Well
03 Mar 20	102.7 lb	Reasonably Well
01 Mar 20	104.3 lb	Reasonably Well
29 Feb 20	105.2 lb	Reasonably Well
28 Feb 20	103.4 lb	Reasonably Well
22 Feb 20	104.7 lb	Reasonably Well
21 Feb 20	106.3 lb	Reasonably Well
20 Feb 20	107.4 lb	Reasonably Well
19 Feb 20	108.5 lb	Reasonably Well
18 Feb 20	107.4 lb	Reasonably Well
16 Feb 20	106.0 lb	Reasonably Well
15 Feb 20	106.0 lb	Reasonably Well
13 Feb 20	107.1 lb	Reasonably Well
11 Feb 20	108.9 lb	Reasonably Well
10 Feb 20	109.8 lb	Reasonably Well
06 Feb 20	108.9 lb	Reasonably Well
04 Feb 20	108.2 lb	Reasonably Well
29 Jan 20	106.7 lb	Reasonably Well
25 Jan 20	107.4 lb	Reasonably Well
24 Jan 20	109.1 lb	Reasonably Well
21 Jan 20	109.8 lb	Reasonably Well
05 Jan 20	109.1 lb	Reasonably Well
30 Dec 19	110.2 lb	Reasonably Well
20 Dec 19	110.9 lb	Reasonably Well
19 Dec 19	111.8 lb	Reasonably Well
18 Dec 19	113.1 lb	Reasonably Well
08 Dec 19	113.8 lb	Reasonably Well
06 Dec 19	115.1 lb	Reasonably Well
02 Dec 19	114.0 lb	Reasonably Well
01 Dec 19	115.3 lb	Reasonably Well
24 Nov 19	114.2 lb	Reasonably Well
23 Nov 19	114.2 lb	Reasonably Well
22 Nov 19	115.3 lb	Reasonably Well
11 Nov 19	115.3 lb	Reasonably Well
04 Nov 19	117.7 lb	Reasonably Well
31 Oct 19	117.7 lb	Reasonably Well
28 Oct 19	119.3 lb	Reasonably Well
27 Oct 19	119.5 lb	Reasonably Well
21 Oct 19	118.6 lb	Reasonably Well
20 Oct 19	119.9 lb	Reasonably Well
19 Oct 19	120.6 lb	Reasonably Well
17 Oct 19	119.5 lb	Reasonably Well
16 Oct 19	120.6 lb	Reasonably Well
15 Oct 19	120.6 lb	Reasonably Well
13 Oct 19	119.5 lb	Reasonably Well
10 Oct 19	119.5 lb	Reasonably Well
07 Oct 19	122.4 lb	Reasonably Well
02 Oct 19	120.8 lb	Reasonably Well
01 Oct 19	122.4 lb	Reasonably Well
30 Sep 19	124.1 lb	Reasonably Well
27 Sep 19	124.1 lb	Reasonably Well
26 Sep 19	123.2 lb	Reasonably Well
25 Sep 19	124.6 lb	Reasonably Well
26 Aug 19	129.0 lb	Reasonably Well
24 Aug 19	129.2 lb	Reasonably Well
23 Aug 19	129.2 lb	Reasonably Well
20 Aug 19	129.9 lb	Reasonably Well
16 Aug 19	130.7 lb	Reasonably Well
13 Aug 19	131.6 lb	Reasonably Well
12 Aug 19	132.3 lb	Reasonably Well
10 Aug 19	132.3 lb	Reasonably Well
05 Aug 19	134.5 lb	Reasonably Well
03 Aug 19	133.2 lb	Reasonably Well
31 Jul 19	134.0 lb	Reasonably Well
28 Jul 19	135.6 lb	Reasonably Well
26 Jul 19	136.2 lb	Reasonably Well
25 Jul 19	137.1 lb	Reasonably Well
20 Jul 19	138.2 lb	Reasonably Well
19 Jul 19	138.9 lb	Reasonably Well
14 Jul 19	140.7 lb	Reasonably Well
13 Jul 19	139.8 lb	Reasonably Well
09 Jul 19	141.5 lb	Reasonably Well
01 Jul 19	142.2 lb	Reasonably Well
28 Jun 19	143.5 lb	Reasonably Well
27 Jun 19	144.2 lb	Reasonably Well
21 Jun 19	146.2 lb	Reasonably Well
18 Jun 19	147.3 lb	Reasonably Well
05 Mar 19	177.9 lb	Reasonably Well
01 Oct 18	172.0 lb	Reasonably Well
22 Sep 18	172.8 lb	Reasonably Well
06 May 18	164.0 lb	Reasonably Well
27 Apr 18	160.3 lb	Reasonably Well
25 Apr 18	160.9 lb	Reasonably Well
22 Apr 18	162.0 lb	Reasonably Well
12 Apr 18	159.0 lb	Reasonably Well
08 Apr 18	162.7 lb	Reasonably Well
02 Apr 18	159.2 lb	Reasonably Well
15 Feb 18	155.4 lb	Reasonably Well
03 Feb 18	151.0 lb	Reasonably Well
22 Jan 18	159.4 lb	Reasonably Well
07 Jan 18	156.5 lb	Reasonably Well
26 Dec 17	157.4 lb	Reasonably Well
27 Nov 17	154.5 lb	Reasonably Well
22 Nov 17	152.6 lb	Reasonably Well
21 Nov 17	153.9 lb	Reasonably Well
14 Aug 17	138.7 lb	Reasonably Well
04 Aug 17	140.2 lb	Reasonably Well
27 May 17	144.2 lb	Reasonably Well
15 May 17	144.8 lb	Reasonably Well
02 Apr 16	137.6 lb	Reasonably Well
18 Mar 16	140.7 lb	Reasonably Well
17 Mar 16	140.9 lb	Reasonably Well
15 Mar 16	140.7 lb	Reasonably Well
13 Mar 16	143.3 lb	Reasonably Well
18 Feb 16	142.6 lb	Reasonably Well
14 Jan 16	145.5 lb	Reasonably Well
07 Jan 16	143.7 lb	Reasonably Well
04 Jan 16	144.6 lb	Reasonably Well
03 Jan 16	147.3 lb	Reasonably Well
17 Dec 15	143.1 lb	Reasonably Well
10 Dec 15	140.7 lb	Reasonably Well
08 Dec 15	143.1 lb	Reasonably Well
07 Dec 15	144.6 lb	Reasonably Well
30 Nov 15	144.8 lb	Reasonably Well
12 Nov 15	143.1 lb	Reasonably Well
08 Nov 15	143.1 lb	Reasonably Well
28 Oct 15	143.7 lb	Reasonably Well
26 Oct 15	145.5 lb	Reasonably Well
22 Sep 15	142.2 lb	Reasonably Well
01 Aug 15	134.5 lb	Reasonably Well
27 Jul 15	136.7 lb	Not Applicable

Date started: 16 Aug 13

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 138.9 lb
14 Jul 15	138.9 lb	Reasonably Well
11 Jul 15	141.1 lb	Reasonably Well
23 Apr 15	132.3 lb	Reasonably Well
22 Apr 15	134.5 lb	Reasonably Well
21 Apr 15	136.7 lb	Reasonably Well
18 Apr 15	132.3 lb	Reasonably Well
16 Apr 15	134.5 lb	Reasonably Well
15 Apr 15	134.5 lb	Reasonably Well
14 Apr 15	134.5 lb	Reasonably Well
07 Apr 15	132.3 lb	Reasonably Well
06 Apr 15	134.5 lb	Reasonably Well
02 Apr 15	129.0 lb	Reasonably Well
31 Mar 15	130.1 lb	Reasonably Well
25 Mar 15	132.3 lb	Reasonably Well
18 Mar 15	137.8 lb	Reasonably Well
23 Feb 15	136.7 lb	Reasonably Well
13 Jan 15	131.4 lb	Reasonably Well
09 Jan 15	132.7 lb	Reasonably Well
08 Jan 15	133.6 lb	Reasonably Well
07 Jan 15	131.8 lb	Reasonably Well
06 Jan 15	131.0 lb	Reasonably Well
05 Jan 15	132.9 lb	Reasonably Well
04 Jan 15	134.7 lb	Reasonably Well
21 Oct 14	127.9 lb	Reasonably Well
17 Sep 14	124.6 lb	Reasonably Well
15 Sep 14	126.8 lb	Reasonably Well
10 Sep 14	121.3 lb	Reasonably Well
02 Sep 14	123.5 lb	Reasonably Well
01 Sep 14	125.7 lb	Reasonably Well
27 Aug 14	123.5 lb	Reasonably Well
26 Aug 14	127.0 lb	Reasonably Well
25 Aug 14	128.7 lb	Reasonably Well
11 Aug 14	133.2 lb	Reasonably Well
01 Jul 14	127.2 lb	Reasonably Well
26 Jun 14	127.4 lb	Reasonably Well
24 Jun 14	126.8 lb	Reasonably Well
18 Jun 14	130.7 lb	Reasonably Well
17 Jun 14	129.4 lb	Reasonably Well
11 Jun 14	126.8 lb	Reasonably Well
09 Jun 14	125.4 lb	Reasonably Well
04 Jun 14	124.3 lb	Reasonably Well
27 May 14	126.5 lb	Reasonably Well
26 May 14	126.8 lb	Reasonably Well
22 May 14	128.3 lb	Reasonably Well
21 May 14	130.5 lb	Reasonably Well
16 May 14	129.0 lb	Reasonably Well
14 May 14	130.5 lb	Reasonably Well
13 May 14	131.2 lb	Reasonably Well
09 May 14	130.3 lb	Reasonably Well
08 May 14	131.0 lb	Reasonably Well
07 May 14	128.5 lb	Reasonably Well
06 May 14	131.0 lb	Reasonably Well
04 May 14	132.9 lb	Reasonably Well
28 Apr 14	132.9 lb	Reasonably Well
22 Apr 14	129.6 lb	Reasonably Well
19 Apr 14	130.7 lb	Reasonably Well
13 Apr 14	128.3 lb	Reasonably Well
31 Mar 14	124.1 lb	Reasonably Well
29 Mar 14	127.2 lb	Reasonably Well
27 Mar 14	125.7 lb	Reasonably Well
25 Mar 14	124.3 lb	Reasonably Well
24 Mar 14	125.7 lb	Reasonably Well
21 Mar 14	124.1 lb	Reasonably Well
19 Mar 14	124.1 lb	Reasonably Well
18 Mar 14	125.4 lb	Reasonably Well
17 Mar 14	128.5 lb	Reasonably Well
12 Mar 14	124.1 lb	Reasonably Well
11 Mar 14	123.9 lb	Reasonably Well
10 Mar 14	125.2 lb	Reasonably Well
26 Feb 14	119.5 lb	Reasonably Well
24 Feb 14	119.5 lb	Reasonably Well
23 Feb 14	121.7 lb	Reasonably Well
22 Feb 14	121.7 lb	Reasonably Well
15 Feb 14	123.2 lb	Reasonably Well
06 Feb 14	122.8 lb	Reasonably Well
05 Feb 14	125.7 lb	Reasonably Well
04 Feb 14	126.8 lb	Reasonably Well
28 Jan 14	120.6 lb	Reasonably Well
27 Jan 14	123.9 lb	Reasonably Well
18 Jan 14	121.5 lb	Reasonably Well
15 Jan 14	119.9 lb	Reasonably Well
13 Jan 14	124.8 lb	Reasonably Well
08 Jan 14	120.4 lb	Reasonably Well
06 Jan 14	122.6 lb	Reasonably Well
30 Dec 13	119.5 lb	Reasonably Well
23 Dec 13	118.8 lb	Reasonably Well
20 Dec 13	117.9 lb	Reasonably Well
19 Dec 13	119.3 lb	Reasonably Well
16 Dec 13	123.5 lb	Reasonably Well
08 Dec 13	119.7 lb	Reasonably Well
06 Dec 13	120.4 lb	Reasonably Well
05 Dec 13	118.6 lb	Reasonably Well
03 Dec 13	119.9 lb	Reasonably Well
02 Dec 13	121.9 lb	Reasonably Well
21 Nov 13	119.5 lb	Reasonably Well
11 Nov 13	123.0 lb	Reasonably Well
07 Nov 13	120.2 lb	Reasonably Well
05 Nov 13	119.3 lb	Reasonably Well
25 Oct 13	121.3 lb	Reasonably Well
23 Oct 13	121.9 lb	Reasonably Well
20 Oct 13	124.3 lb	Reasonably Well
16 Oct 13	125.0 lb	Reasonably Well
15 Oct 13	126.3 lb	Reasonably Well
07 Oct 13	126.8 lb	Reasonably Well
16 Aug 13	138.9 lb	Not Applicable