Weigh In record (no journal entry) for 03 May 2010
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250.0 lb
Lost so far: 6.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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1178 kcal
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Fat: 40.74g | Prot: 138.77g | Carb: 61.95g.
Breakfast: v8, egg whites . Lunch: pepper cracked turkey, salad, Salad. Dinner: Chicken & Broccoli Bake. Snacks/Other: decaf coffee, laughing cow low fat cheese, whipped cream, sugar free chocolate syrup, all natural peanut butter. more...
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3397 kcal
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Activities & Exercise:
Housework - 20 minutes, Standing - 4 hours, Sitting - 2 hours, Resting - 10 hours, Sleeping - 7 hours and 40 minutes. more...
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steady weight
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ambahz's weight history
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