amywycoff's Journal, 18 July 2018

Weigh In record (no journal entry) for 18 July 2018
180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 July 2018:
1534 kcal Fat: 63.19g | Prot: 59.89g | Carb: 185.38g.   Lunch: Quesadilla with Poultry and Cheese. Dinner: Cheese Pizza. Snacks/Other: Country Time Pink Lemonade Drink Mix, Vanilla Ice Creams, Flavor Ice Popsicle, Country Time Pink Lemonade Drink Mix, Country Time Pink Lemonade Drink Mix, Blueberry Smoothie. more...
2023 kcal Activities & Exercise: Sleeping - 11 hours, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 12 hours and 45 minutes. more...

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