Weigh In record (no journal entry) for 07 August 2012
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267.4 lb
Lost so far: 14.0 lb.
Still to go: 82.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2012:
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1990 kcal
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Fat: 117.88g | Prot: 118.95g | Carb: 115.93g.
Breakfast: Tim Hortons Coffee, steak, butter, Egg. Lunch: wisecrackers, Tuna Spicythai Chili, Laughing Cow, Nectarine. Dinner: Sweet Potato, avocado, Ground Chicken, Tomatoe. Snacks/Other: coffee, cream, Sugar, Cheese. more...
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losing 2.0 lb a week
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