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Snuggles10
Journal
16 Jul 18
Snuggles10's Journal, 16 July 2018
Snuggles10's Profile
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Weigh In record (no journal entry) for 16 July 2018
278.4 lb
Lost so far:
39.7 lb
.
Still to go:
128.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2018:
1530 kcal
Fat: 67.50g | Prot: 51.00g | Carb: 188.00g.
Breakfast:
Trader Joe's Belgian Butter Almond Thins.
Lunch:
Sun Chips Veggie Harvest (Package), Subway 6" Cold Cut Combo.
Snacks/Other:
Wendy's Chocolate Chunk Cookie.
more...
3857 kcal
Activities & Exercise:
Water aerobics class - 1 hour, Fitbit - 23 hours.
more...
losing 25.2 lb a week
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