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Patsprincess
Journal
07 Aug 12
Patsprincess's Journal, 07 August 2012
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Weigh In record (no journal entry) for 07 August 2012
141.0 lb
Lost so far:
33.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2012:
1090 kcal
Fat: 33.87g | Prot: 41.49g | Carb: 151.08g.
Breakfast:
No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk.
Lunch:
Light Fat Free Yogurt - Harvest Peach, Crunchy Granola Bars - Oats 'N Honey, Rainier Cherries.
Dinner:
Original Ranch Dressing, Compleats Turkey & Dressing With Gravy.
more...
2085 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 14 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours.
more...
steady weight
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