Weigh In record (no journal entry) for 18 July 2018
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151.2 lb
Lost so far: 3.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2018:
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979 kcal
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Fat: 76.61g | Prot: 62.81g | Carb: 11.91g.
Breakfast: Bullet Proof Coffee. Dinner: Kraft Natural Medium Cheddar Chunk Cheese, Cooked Green String Beans (from Fresh), Simple Truth Chicken Thighs, Simple Truth Boneless Skinless Chicken Breast. more...
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gaining 4.2 lb a week
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lil lisie's weight history
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