Weigh In record (no journal entry) for 03 May 2010
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213.0 lb
Lost so far: 46.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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770 kcal
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Fat: 23.50g | Prot: 59.00g | Carb: 88.00g.
Breakfast: Egg Beaters - Original. Lunch: Roasted turkey breast (lean cuisine). Dinner: High Fiber Fruit & Nut Cereal, D-Lights Turkey Sausage Breakfast Bowl. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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steady weight
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lamour9's weight history
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