Weigh In record (no journal entry) for 17 July 2018
|
200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 July 2018:
|
2281 kcal
|
Fat: 86.89g | Prot: 66.75g | Carb: 327.01g.
Breakfast: Sam's Choice Purified Drinking Water (20 oz), orange blossom honey, instant oatmeal maple and brown sugar flavored. Lunch: garlic and pepper seasoning grinder, Kroger Wild Caught Alaskan Pink Salmon, Apple, California Avocados. Dinner: Sam's Choice Purified Drinking Water (20 oz), Sabra Roasted Pine Nut Hummus, Lender's Plain Bagels. Snacks/Other: Great Value Broccoli Florets, Kroger 100% Grape Juice, Sam's Choice Purified Drinking Water (20 oz), Sabra Roasted Pine Nut Hummus, California sourdough square bread, Bertolli Extra Virgin Olive Oil. more...
|
|
2905 kcal
|
Activities & Exercise:
Dog run - 44 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robertdrinkwater's weight history
|