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johntar
Journal
03 May 10
johntar's Journal, 03 May 2010
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Weigh In record (no journal entry) for 03 May 2010
245.0 lb
Lost so far:
37.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2010:
2132 kcal
Fat: 103.79g | Prot: 172.38g | Carb: 123.00g.
Lunch:
10" Original Crust Pizza - The Meats, Double Cheeseburger.
Dinner:
Chicken Breast.
Snacks/Other:
Cosmic Brownies.
more...
2707 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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