Weigh In record (no journal entry) for 16 July 2018
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121.7 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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1018 kcal
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Fat: 65.00g | Prot: 46.76g | Carb: 66.57g.
Breakfast: Ашан Буженина Запеченая, Черешня, Сыр Российский, Помидоры, ВкусВилл Хлеб Украинский. Lunch: Кабачки Жареные, Лента Пангасиус в Кляре. more...
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losing 1.9 lb a week
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nancy ya's weight history
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