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bom dia!
Diet Calendar Entries for 14 July 2018:
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2728 kcal
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Fat: 139.09g | Prot: 116.43g | Carb: 208.08g.
Breakfast: Mel, Kobber Granola De Cereais, Melancia, Abacaxi, Sadia Mussarela, Queijo Fresco, Bolo de Fubá, Forno de Minas Pão de Queijo Tradicional, Nespresso Café, Korin Ovo tipo Grande Branco, Nestlé Iogurte Natural Integral, Leite (Leite Integral). Lunch: a Cozinha da Jaque Queijada Low Carb, 3 Corações Cappuccino, Tomates Cereja, Qualitá Chipa de Queijo, Balkis Queijo Mussarela Nozinho, Vinho Cabernet Sauvignon. Dinner: Vitalatte Burrata, Rúcula, Gioia Queijo Caccio Cavalo, Verde Campo Iogurte Natural Whey Baunilha, Salada de Frutas, Vinho Cabernet Sauvignon, Manteiga (com Sal), Mastroiani Funghi Secchi, La Pastina Arroz Arbóreo. more...
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2337 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Stairs (Climbing Stairs) - 9 minutes, Reading - 1 hour and 34 minutes, Showering - 16 minutes, Walking (moderate) - 3/mph - 2 hours and 18 minutes, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 53 minutes, Running - 6/mph - 31 minutes, Watching TV/Computer - 1 hour and 20 minutes, Sitting - 4 hours and 59 minutes. more...
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