Weigh In record (no journal entry) for 14 July 2018
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165.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2018:
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2258 kcal
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Fat: 88.56g | Prot: 69.79g | Carb: 299.35g.
Breakfast: Frukt-Smoothie Drikk (med Fruktjuice og Melkeprodukter), Kalles Kaviar, Grovbrød, Smør (Saltet). Lunch: Frukt-Smoothie Drikk (med Fruktjuice og Melkeprodukter), Sætre Safarikjeks. Dinner: Grønn Bladsalat, Tine Cottage Cheese Original, GoGreen Grønne Linser, Vegetar Burgere. Snacks/Other: Orkla Sjokade, Grovbrød, Smør (Saltet), Vaniljeiskrem, Vanlig Vaffel. more...
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2339 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 3 hours, Breastfeeding - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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flabbadabb's weight history
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