Been on South beach for 2 weeks. Only messed up twice this weekend drinking, after being disappointed with a 1 lb loss this week. Back on the bandwagon!
Diet Calendar Entries for 02 May 2010:
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1177 kcal
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Fat: 33.65g | Prot: 139.35g | Carb: 74.34g.
Breakfast: v8, egg whites with mushrooms. Lunch: Two Bean Chili con Carne. Dinner: cheddar cheese, cauliflower, sour cream. Snacks/Other: laughing cow low fat cheese, pepper cracked turkey. more...
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3278 kcal
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Activities & Exercise:
Standing - 2 hours, Running (jogging) - 5/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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