Weigh In record (no journal entry) for 14 July 2018
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138.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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1334 kcal
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Fat: 76.06g | Prot: 76.64g | Carb: 92.64g.
Breakfast: Risoles, Gado Gado, Es Teh. Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit. Dinner: Alpukat. Snacks/Other: Pisang Goreng. more...
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steady weight
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fitria apriliani's weight history
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