Weigh In record (no journal entry) for 02 May 2010
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261.0 lb
Lost so far: 4.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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3587 kcal
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Fat: 143.02g | Prot: 150.76g | Carb: 430.52g.
Breakfast: (King Soopers) 2% Reduced Fat Milk, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Rich Chocolate Ovaltine Mix. Lunch: Hellman's real mayonnaise packet, Jimmy John's slim. Dinner: Milk Chocolate Covered Cashews, Pepsi, Baked Potato (Peel Eaten), Baked Beans, Frankfurter or Hot Dog, Extra Lean Ground Beef, French Bread. Snacks/Other: Gourmet Cookie Dough - Chocolate Chip. more...
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3027 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 0.6 lb a week
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