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Danielledmoore
Journal
04 Apr 10
Danielledmoore's Journal, 04 April 2010
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Weigh In record (no journal entry) for 04 April 2010
176.0 lb
Lost so far:
4.4 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2010:
1547 kcal
Fat: 82.73g | Prot: 46.57g | Carb: 160.41g.
Lunch:
Orange Chicken.
Dinner:
2% Fat Milk, Hot Buffalo Wings.
Snacks/Other:
Vanilla Ice Creams, Red Velvet Cake, Double Chocolate Chip Cookie.
more...
1976 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.5 lb a week
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