Weigh In record (no journal entry) for 06 August 2012
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319.0 lb
Lost so far: 8.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1300 kcal
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Fat: 24.00g | Prot: 107.00g | Carb: 167.00g.
Breakfast: 800 Shake Powder. Lunch: 800 Shake Powder. Dinner: Vegetable Stew with Beef. Snacks/Other: 800 Shake Powder, Five-Bean Casserole. more...
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losing 56.0 lb a week
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Cyberlarson's weight history
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