Weigh In record (no journal entry) for 02 May 2010
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213.0 lb
Lost so far: 46.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2010:
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948 kcal
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Fat: 22.19g | Prot: 116.16g | Carb: 72.00g.
Breakfast: Egg Beaters - Original. Lunch: Rosemary Apricot Chicken Salad. Dinner: High Fiber Fruit & Nut Cereal, Chicken Meat (Roasting). Snacks/Other: *PROMAX DBL FDGE ENERGY BAR. more...
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losing 5.6 lb a week
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lamour9's weight history
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