Weigh In record (no journal entry) for 02 May 2010
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136.5 lb
Lost so far: 3.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2010:
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1465 kcal
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Fat: 61.67g | Prot: 82.72g | Carb: 147.25g.
Breakfast: total cereal, 2% milk, bacon. Lunch: medium cheddar cheese, ritz crackers, Chocolate Peanut Butter Nutrition Bar. Dinner: refried beans, spanish rice, Beef Inside Skirt Steak (Trimmed to 1/4" Fat). more...
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losing 0.4 lb a week
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mel-e-mel's weight history
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