Official
|
220.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2018:
|
2271 kcal
|
Fat: 101.29g | Prot: 101.66g | Carb: 236.01g.
Breakfast: Pancake Syrup, Plain Pancakes, Bacon, Egg. Lunch: Colavita Balsamic Vinegar of Modena, BelGioioso Fresh Mozzarella Cheese, Kroger Chicken Salad. Dinner: Hummus, Ground Chicken, Jasmine Rice. Snacks/Other: Utz Sourdough Specials Pretzels, Trader Joe's Fair Trade Organic 72% Cacao Belgian Dark Chocolate Bar, Cream (Half & Half), Sprite Sprite (12 oz). more...
|
losing 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lssierra's weight history
|