jhultin's Journal, 02 May 2010

216.0 lb Lost so far: 12.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1378 kcal

Fat: 69.00g | Prot: 51.00g | Carb: 141.00g.   Breakfast: Fresh Fruit Crepes. Lunch: Ultimate Cheeseburger. more...

3045 kcal

Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 4 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...