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Quite proud of myself. Didn’t get cheesecake at the store with coffee (damn they go well together!), and when my co-worker gave me my favorite chocolate I ate just 2 pieces and put it in my desk for tomorrow or whatever day I’ll need it (FYI I used to eat the whole bar right away)... sooo... even though I ate too much yesterday at lunch today I’m better. And that’s all that matters!
Diet Calendar Entry for 11 July 2018:
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1305 kcal
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Fat: 38.49g | Prot: 113.69g | Carb: 130.01g.
Breakfast: Green Smoothie. Lunch: Carrots , Roasted Broiled or Baked Chicken (Skin Not Eaten), Noodles. Dinner: Cooked Salmon, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Starbucks Cappuccino (Grande), Cadbury's Dairy Milk Fruit & Nut, Taffy, Bananas . more...
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